8 Herbs That Boost Lung Health, Heal Respiratory Infections & Repair Lung Damage

We live in a world full of pesticides, antibiotic-laced meats, and processed foods that are manufactured to be addicting. On top of this, the birth and rise of chemical-based medicine has completely wiped out natural remedies that seem to be more effective. Chemical-based medicine, according to many, is also responsible for the massive rise in various diseases.

It is highly unlikely that a doctor would prescribe you a daily dose of celery rather than pills to lower your blood pressure, despite the fact that some foods, like celery, have been shown scientifically and experimentally to have amazing results…

That being said, below is a list of 8 plants and herbs that can heal respiratory infections, boost lung health, and repair pulmonary damage.

 1. Peppermint

Peppermint and Peppermint oil contain menthol, a soothing ingredient known to promote free breathing and relax the smooth muscles of the respiratory tract. Menthol is a fantastic decongestant when paired with the antihistamine effect of peppermint.Dried peppermint typically contains menthone, menthyl acetate menthol, cineol and menthofuran.
Peppermint oil also contains small amounts of many additional compounds including pulegone, caryophyllene, limonene, and pinene.

2. Osha Root

This root is native to the rocky mountain area and has been used by the Native Americans for many years for respiratory support. The root contains camphor that makes it one of the very best products for lung support in the United States of America.

3. Licorice Root

Licorice is one of the more widely consumed herbs in the world. It occurs in more formulas than any other single herb in the Traditional Chinese Medicine, because it is thought to harmonize the action of all other herbs. Licorice is very soothing and softens the mucous membranes of the throat and especially the stomach and lungs. At the same time, it cleanses any inflamed mucous membrane that needs immune system support.

4. Thyme

Thyme has been used as a lung remedy since antiquity and is still used extensively today to treat and prevent bacterial infection, pneumonia and respiratory tract infections.
It is very powerful in the fight against chest congestion, because it produces powerful antiseptic essential oils that are classified as naturally anti – fungal and antibiotic. Thyme tea has the power to eliminate and chase away viruses and bacteria, so no matter what the basis of the infection is, thyme is the cure.

5. Sage

Sage tea is a traditional treatment for coughs and sore throats. Its textured leaves give off a heady aroma, which comes from sage’s essential oils. These oils are the source of the many benefits of sage tea for common respiratory and lung ailments.
The rich aromatic properties arising from sage’s volatile oils of camphor, thujone, salvene and terpene can be put to use by inhaling sage tea’s vapors to dispel sinusitis and lung disorders. Alternatively, brew a strong pot of sage tea and place it into a vaporizer or a bowl.

6. Lungwort

Lungwort has been used since the early 17th century to maintain respiratory and lung health and to clear congestion. It is a tree – growing lichen that is similar to the lung tissue in appearance.

7. Oregano

The primary benefits of oregano are due to its rosmarinic and carvacrol acid content, even though it contains the nutrients and vitamins required by the immune system.
Both compounds are natural histamine reducers and decongestants that have positive, direct benefits on the nasal passage airflow and respiratory tract. The oregano oil is more beneficial in the struggle against the dangerous bacteria Staphylococcus aureus than the most common antibiotic treatments.

8. Cannabis

Cannabis is perhaps one of the most effective anti-cancer plants in the world shown in study after study to stimulate cannabinoid receptor activation in specific genes and mediate the anti-invasive effect of cannabinoids. Vaporizing cannabis allows the active ingredients to stimulate the body’s natural immune response and significantly reduces the ability of infections to spread. Vaporizing cannabis opens up airways and sinuses, acting as a bronchodilator. It is even a proven method to treat and reverse asthma.

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