When it comes to healthy fruit juices, the combination between carrot and ginger is the perfect pick. This powerful combination has ton of beneficial effects to your overall health.
Health Benefits of Ginger Carrot Juice:
Let’s explore the two ingredients in details:
1. Healthy Skin
- The large amounts of beta-carotene in carrots improve the ability of the skin to heal quickly. This veggie has been in used in the medicine for thousand years ago. Ginger is full of antioxidants which prevent damage from exposure to UV rays.
2. Improves Overall Health
- Ginger is extremely useful against heart diseases, hypertension, nausea and indigestion. According to Dr. Axe, carrots allow the body to process fat easily, excellent against cholesterol and reduce the risk of cardiovascular diseases.
3. Prevents Cancer
- Carrot juice is one of the healthiest juices which prevents cancer, reduces inflammation and fights off leukemia. According to Dr. Axe, significant intake of gingerol does not allow development of tumors in the body. By consuming ginger on regular basis, gingerol can cause ovarian cancer cells so self destruct
4. Immunity Booster
- The large amounts antioxidants and vitamin C in carrots fights off diseases and improve the immunity. According to the World’s Healthiest Foods, ginger removes the toxins from the body and makes you sweat and fights harmful microorganisms such as Staphylococcus and E. Coli.
Do not waste your time, prepare this absolutely delicious drink and enjoy its healthy and refreshing properties. Have a nice day and feel the difference in your body.