If you want glowing, beautiful skin, and a fit body free from pains and aches, then you MUST incorporate this eminently nutritious vegetable in your daily diet. People sometimes forget about this vegetable, maybe have been more concentrated on some superfoods, but when you’ll read about the amazing health benefits of cabbage you will not take much time to include it in many of your recipes. Here we present you the recipe for supernatural cabbage juice.
Cabbages can do wonders for the kidneys and are amazingly healthful for the digestive tract. Cabbage contains high levels of vitamin C and sulfur, which help get rid of the toxins (free radicals and uric acid) and ease toxic content removal by the kidneys.
Internally, sulfur is important for keratin, a protein necessary for healthy skin, nails and hair. Cabbage is great for drying up acne-prone, oily skin. This vegetable also can help in weight loss by curbing cravings.
And one more, cabbage is excellent for reducing inflammation in the organism. For years, cabbage has been used to heal bruising and swelling of the skin, and treat joint pain as a result of sports injuries and arthritis.
Cabbage Juice Recipe:
– 1 large purple or green cabbage (purple has more antioxidants)
– 2 lemons, peeled
– 2 apples
– 2 inches ginger root
Process all the ingredients through a juicer, and enjoy immediately! Or you could also use a blender to blend the ingredients and then strain the pulp from the beverage.
Put the juice in your favorite glass and enjoy this healthy drink