Story at-a-glance A healthy lifestyle can support your brain health and even encourage your brain to grow new neurons, a process known as neuroplasticity. Your brain’s hippocampus, i.e.
Disposable dinnerware made from leaves is set to replace harmful Styrofoam and plastic. Disposable kitchenware is a massive strain on the environment, and these days people are discouraged
Unfortunately, around 25 million Americans are affected by thyroid problems and half of these people aren’t completely sure what they can and should do. An under-active thyroid gland, that is,
Public education is more stressful than ever for our children, as standardized testing requirements increase and programs like art, music and physical education are being phased out. The
When taking some antibiotics, you were definitely told not to drink any alcohol. However, not only antibiotics shouldn’t be combined with alcohol but also plenty of foods and
Japan is a beautiful country. The green mountains, blue sea, vibrant culture and its mouth-watering cuisine, everything adds to its beauty. If you’ve travelled to Japan or met
Think of vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded
