Many people dream to have the ideal body. In this article, we will show you how to achieve this, without spending time in the gym, dieting or undergo surgical treatments. In the following we will present you how to prepare natural remedy in order to deflate the belly, using only two ingredients. This natural remedy is based on two ingredients, chia and lemon. They will give you many benefits for the health.
The lemon has antioxidant and anti-viral properties which help the body to get rid of the diseases. The high content of fiber in lemon can eliminate the toxins from the body. Chia also contains antioxidants and fiber which are great for the health and when chia and lemon are combined they make magic. Here is how to prepare this detoxifying and nutritious drink.
-One glass of water;
-One spoonful of chia seeds;
-1 spoon of lemon juice;
-1 spoonful of honey;
Put the chia seeds in a glass of water and let them stay for a least an hour. Then, remove them from the water and mix them with the other ingredients. Blend them for few seconds and it is ready. Consume it on an empty stomach, in the morning. In only few days you will notice the results. You should also complement the treatment with some physical exercise.