Healthy feet are important for feeling good and staying active. So if you neglect your feet, that can lead to unnecessary pain and other foot problems, says Elizabeth Kurtz, DPM, a podiatrist in Chicago and spokesperson for the American Podiatric Medical Association (APMA).
Fortunately, it’s easy to keep your feet healthy. Use this tip to keep yourself active and your feet pain-free.
Healthy feet are actually more important or your wellbeing then you think. Cracks, dryness and other feet issues can easily obstruct your quality of life, and disabling proper movement and body support.
Personal hygiene and diets can affect the health of feet, and those need to be incorporated in the best way possible in your everyday routines.
Getting expensive pedicures and using sophisticated products to heal your feet is not always the most productive form of keeping them functional.
Today’s article will show you an easy DIY treatment that will help you keep your feet safe and healthy. This will prevent dry, flaky, scaly, and tired feet in no time.
The ingredients can all be found in your kitchen and the preparation is quite easy.
- 4 cups organic milk
- 3 tablespoons baking soda
First, warm up the milk. Then, pour it in a basin or a feet soaking tub and add the baking soda to it. Stir well and dip feet in it for 10 minutes.
When done, rinse feet with warm water and dry off gently with a towel. Apply your daily foot cream and enjoy the results.