Deadly processed foods are very addictive. Americans currently spend about 90% of their food income buying processed junk like popular Doritos. Doritos are statistically listed as the most popular chips worldwide. Why are doritos so bad? Take a look at the ingredients.
Whole corn, vegetable oil (corn, soybean, and/or sunflower oil), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin, wheat flour, whey, monosodium glutamate, buttermilk solids, romano cheese (part skim cow’s milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, partially hydrogenated soybean and cottonseed oil, corn flour, disodium phosphate, lactose, natural and artificial flavor, dextrose, tomato powder, spices, lactic acid, artificial color (including Yellow 6, Yellow 5, Red 40), citric acid, sugar, garlic powder, red and green bell pepper powder, sodium caseinate, disodium inosinate, disodium guanylate, nonfat milk solids, whey protein isolate, corn syrup solids.
Genetically modified foods (especially corn) contain toxic chemicals and pesticides that can wreak havoc on your digestive system over time and tax your organs of elimination such as liver, kidneys, bladder, lymphatic system.
According to the Institute for Responsible Technology (IRT):
“Several animal studies indicate serious health risks associated with GMO food including infertility, immune problems, accelerated aging, faulty insulin regulation, and changes in major organs and the gastrointestinal system.”
Most vegetable oils are genetically modified. Almost 90 % of canola and corn oil in America is GMO. Soy, corn, safflower and canola oils are dangerous to cook with as they contain very high amounts of Omega-6. Omega-6 is only beneficial for our bodies if the ratio of Omega-6 and Omega-3 is 3 to 1. Omega-3 sources include fatty fish and cod liver oil. As a nation, we do not consume enough of these. The current ratio in America is at 50:1. Our culture is way to indulged in processed pre-packaged food, so adding foods cooked with vegetable oil make matters even worse.
Cheddar Cheese (milk, cheese cultures, salt, enzymes):
Pasteurized cow’s milk on an industrial commercial level is loaded with unhealthy components such growth hormone and GMOs. Doritos contain hormones that lead to breast cancer.
Can cause cancer, hyperactivity, allergic reactions, diarrhea, vomiting, nettle rash, migraines and swelling of the skin.
Can cause allergic reactions, hyperactivity, cancer.
Damages DNA, causes swelling around the mouth, hives, hyperactivity in children and cancer.
Maltodextrin is a commercial sweetener made from cornstarch. Almost all the maltodextrin used in health foods, vitamins, and supplements are derived from genetically modified corn. Abdominal bloating and flatulence can be experienced; other problems relating to digestion can also become a problem such as constipation and diarrhea.
Citric acid is used as both a flavor enhancer and a preservative ingredient. Citric acid has been known to irritate the digestive system , causing heartburn and damage to the mucous membrane of the stomach. According to a few European studies, citric acid could be responsible for promoting tooth decay as well.
Buttermilk, Romano cheese (part skim cow’s milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavors, dextrose, tomato powder, lactose, spices, wheat flour, salt, lactic acid, citric acid, sugar, garlic powder, skim milk, whey protein isolate, corn syrup solids, red and green bell pepper powder, sodium caseinate, disodium inosinate, disodium guanylate. All these ingredients can cause serious chronic diseases and are the norm for processed snacks.
Doritos also contain acrylamides — toxic substances formed when carbohydrates are cooked a high temperatures. Acrylamides are linked to cancer and other serious diseases. One study shows that eating acrylamides increases the risk of kidney cancer by 59 percent
Remember, you are what you eat. The choice is yours!