The most important thing people want to change about their smile is the whiteness of their teeth, and almost 100 percent of those surveyed believe a great smile is one of their most important “social assets.” So it’s no surprise that there are so many whitening products on the market today to do this.
But, these are both expensive and time-consuming, and what’s more, they often fail to provide the desired results.
On the other hand, you have all-natural alternatives, such as the one with apple cider vinegar, which provide amazing tooth-whitening results.
Apple cider vinegar is the byproduct of apple fermentation; it’s loaded with pectins, healthy enzymes and essential minerals. When it comes to oral health, it works on two levels – it eliminates tooth stains, whitens your teeth and destroys all mouth bacteria that cause bad breath.
WHAT MAKES APPLE CIDER VINEGAR GOOD FOR TEETH WHITENING?
Apple cider vinegar acts as a powerful cleansing agent with a very mild action. The vinegar helps remove stains, whiten teeth, and kill bacteria in your mouth and gums.
HOW TO USE APPLE CIDER VINEGAR FOR TEETH WHITENING?
Dilute apple cider vinegar with water ( half teaspoon of apple cider vinegar solution to a cup of water) and gargle in the morning. Brush as usual after you gargle. Do this regularly to get rid of stains on teeth and whiten them.
THINGS TO KEEP IN MIND BEFORE USING APPLE CIDER VINEGAR
Make sure to shake the bottle before use as the essential compounds are present at the bottom of the bottle.
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Remember to shake the bottle of ACV well before use because all the essential compounds are present at the bottom of the bottle. Always dilute it with water because if you only use ACV you might damage your teeth due to its high acidic content.
Avoid using excess vinegar, not more than once a day, on your teeth as it may weaken the enamel.