This powerful breakfast is extremely rich in minerals and vitamins that will balance your metabolic functions, improve your overall health and leave your hair and skin in a rejuvenated and perfect condition.
It will literally cleanse the bowels and detoxify the entire body. It will also positively affect the weight loss process and help you forget constipation, lazy bowels and all kinds of digestive issues.
It will burn the excess fat and calories and help you lose weight. The consumption of this breakfast for 30 days will help you to lose from 3-11 pounds and finally have the long desired flat tummy.
Healthiest Breakfast Recipe
– ½ banana
– A tsp of cocoa powder
– 2 tbsp of oatmeal
– 5-7 fleshy plums
– 250ml (1cup) of organic kefir (or low-fat yogurt)
– 1 tsp of milled flaxseed
Mix the flaxseed, oatmeal and cocoa in a bowl and then pour the kefir and stir well.
Add 100ml of boiling water and plums in another bowl. Cover and let them to stay for 10 min. After that cut and add them in the other bowl. In the end, add the banana along with the whole mixture and mix (blend) until you get homogenous mass.
Store it in the fridge.
You should prepare this amazing recipe the previous night and consume in the next morning. You will note remarkable results in just 7 days. In the first days you may feel unpleasant feeling in the stomach but it won’t happen again afterwards.
Have a nice day and feel the difference in your body!
Source: Healthy Food House