Almost all of the diseases we’re suffering from are related to our lifestyle. How much and what kind of food we eat, how much we sleep and the amount of stress we’re dealing with every day has a profound impact on our health and organs, especially the liver.
The liver is responsible for cleaning toxins from our body and is under constant attack every day. One of the diseases that commonly affect it is the so-called fatty liver disease, which occurs due to accumulated fat in the liver. The main symptoms of this disease are pain in the upper right side of the abdomen and fatigue.
Although many people think that fatty liver disease is difficult to fight, it’s actually easier than you can think. Today we’re going to present a couple natural remedies that will clean your liver and make it healthier than ever.
LEMON JUICE AND BEETS
- 2 medium-sized beets
- 2 lemons
- 2 cups of mineral water
Wash the beets well, then cut them to pieces and add them to a blender. Next, add the mineral water and chopped lemons and mix until you get a homogenous mixture. The beverage should be consumed with no sugar. Drink 3 glasses of it a day for a week and the beverage will regenerate your liver and restore its function. It will also assist in the removal of toxins and prevent the accumulation of fat in your liver and tissues.
GREEN JUICE FOR YOUR LIVER
- 2 cups of fresh apple juice
- 2 lemons
- 500 ml. of parsley juice
- ½ a garlic clove
- 80 ml. of olive oil
- 5 gr. of powdered ginger
- Herbal tea
Just mix everything in a blender and your liver-regenerating smoothie is done! Drink the beverage slowly and repeat the process for 5 days. The drink should be consumed 2 hours before your meals. To boost its effect, you should start eating more papayas, pineapples, tomatoes, pears, artichokes and pumpkins.
As you can see, fatty liver disease can be treated easier than you can think of and shouldn’t be that big of a problem. Start drinking these juices today and they will prevent the accumulation of fat in your liver.