Do you want to cleanse your body of toxins, and also to protect yourself from seasonal diseases, correct your blood and get rid of the excess fat, then prepare yourself one of these drinks and drink it through the week?
The importance of fluid balance in the body is immense. With the fluids, the body is cleansed of toxins, but it is also important what kind of fluids you insert into your body. Buying juices are full of chemicals and artificial sweeteners and they can cause more harm than good, therefore, make sure that from time to time you prepare a special drink that will act like a natural infusion on the body and that will protect and strengthen your body, in particular it will be beneficial in the removal of fat. Certain combinations of fruits and vegetables work amazingly to the body, minerals and vitamins in the right proportion are great detoxification of the body, and also they help to renew the hair, skin and the blood test.
We bring to you two drinks, choose and treat yourself with the one that you think is tastier or which groceries are more affordable to you.
- Pink infusion
This drink is based on a number of groceries: watermelon, cucumber, mint and lime. The watermelon and the cucumber are powerful diuretics and they will expel the excess fluids from your body successfully, and with it they will expel the toxins, and they will hydrate you. The watermelon is rich in organic compound citrulline and amino acid which filters the liver and the kidneys of accumulated ammonia. The cucumber will also provide the body with vitamin C and B.
- 30dg of watermelon,
- 1 big cucumber,
- 1 lime,
- a few leaves of mint,
- 1 dl of water.
Mix the peeled lime with the watermelon and the cucumber, and at the end, add the mint leaves and the water and mix it all. Try to drink this potion at least three times a week for one month.
- Red infusion
This drink is based on the beetroot, carrots, blackberries and honey. The beetroot is rich in selenium, which remineralises the body and purifies it of toxins. Blackberries are ten times richer in antioxidants than tomatoes and broccoli, and they are the key of this drink.
- ½ kg of beetroot,
- ½ kg of carrots,
- 30 dg of carrots,
- 25 dg of honey,
- 1 apple.
Peel the beetroot and the carrots, and then peel the apple and cut it into fine pieces, then mix them altogether and add the honey. Put the mixture in a refrigerator for 24 hours and after that strain it and keep it in a jar. Drink 1 dl every morning on an empty stomach, for one week.