Do you want to be healthy? Drinking soda is bad for your health in so many ways; science can’t even state all the consequences.
Here’s what happens in your body when you assault it with a Coke:
10 Teaspoons of sugar hit your system. This is 100 percent of your recommended daily intake, and the only reason you don’t vomit as a result of the overwhelming sweetness is because phosphoric acid cuts the flavor.
Blood sugar spikes, and your liver responds to the resulting insulin burst by turning massive amounts of sugar into fat.
Caffeine absorption is complete; your pupils dilate, your blood pressure rises, and your livers dumps more sugar into your bloodstream.
Body increases dopamine production, which stimulates the pleasure centers of your brain – a physically identical response to that of heroin, by the way.
You’ll start to have a sugar crash.
Have had enough already for the day ? If not we present some more shocking bad facts for soda:
- Sugar is more addictive than cocaine.
- One soda per day increases the risk for diabetes by 85 percent!
- Just one additional can of soda can add 15 pounds to the weight in just one year.
- Soda consumers have higher cancer risk.
An avalanche of destruction in a single can.
Stick to water, real juice from fresh squeezed fruit, or if you want to drink a carbonated drink, then try sparkling mineral water with a squirt of lemon or lime juice. There is no reason that you, your children or somebody else should ever drink soda.
Don’t be irresponsible, take care of your health.