Top 3 Healthy Juice Recipes for Cleansing the Body of Toxins

Whether cleansing your body is the goal, or you just prefer to consume an abundance of fruits and veggies by juicing each day, these healthy juicing recipes will aid in nourishing and ridding your body of toxins.

These juice recipes serve 2 and take 10 minutes to prepare. Simply place all ingredients into your juicer and serve chilled. Green juices are my favorite. I avoid juicing a lot of fruit because of its high sugar content. My top tip is to drink your juice first thing in the morning on an empty stomach. The vitamins and minerals are more easily absorbed on an empty stomach. If you can, drink your juice fresh. Contact with oxygen depletes the nutrients. If you need to store your juice, I would recommend a dark glass airtight container in the fridge.

We present you 3 healthy juices to get you started:

  • Ginger Zinger:

2 medium sized beetroots

2 carrots

2 inches ginger

5 mint leaves

1 lemon

2 stalks of celery

Glass of water

Capture

  • Peachy Orange:

1 peach

1 orange

1 apple

1 cup apricots

1 cup melon

Glass of water

Capture

  • Fresh Start:

1 cucumber

Handful of spinach

1 apple

Handful of parsley

1 lemon

1 apple

Glass of water

cucumber-juice

Add a Comment

Your email address will not be published. Required fields are marked *

Inline
Inline